Cellulite is a term for lumpy, dimpled flesh on the thighs, hips, buttocks and abdomen. By eating a healthy diet, you can reduce cellulite.
1. Avoid Too Much Sugar and Salt
Bread is made from wheat, which contains protein gluten. Protein gluten should not be consumed by people who have celiac disease or gluten sensitivity. Majority of bread is made from refined wheat, which is low in nutrients and can lead to spikes in blood sugar.
2. Caffeine Creams
Recent clinical studies and research have suggested that ingredients like Caffeine, Aminophylline and Bladderwrack Extract are effective in preventing & reducing the ‘orange skin’ appearance caused by cellulite.
3. Hydrate and flush
Water helps flush out toxins that hide in the fat layers beneath the skin and make cellulite lumps even more visible. Hydration works to plump the skin and make it look less lumpy.