Top 5 Sex Boosting Foods

Could your sex life use a boost?

Increase sexual stamina and libido simply by eating these healthy foods regularly.

1. Avocado1-1

Rev up libido and boost energy with avocados! They are loaded with monounsaturated fats, libido-boosting vitamin B6, folic acid, and vitamin E, which is often called the ultimate “sex vitamin” due to its youth-boosting antioxidant properties and ability to increase oxygen and blood flow to your nether regions.


2. WatermelonWatermelon

This juicy red fruit could be the new sexual superstar.  Research out of Texas A&M suggests that the lycopene, citrulline, and beta-carotene all found in watermelon may relax blood vessels while naturally revving up your sex drive.



3. Pumpkin SeedsPumpkin Seeds

Discover the ultimate sex mineral!
A rich source of zinc, pumpkin seeds are packed with nutrients, including the antioxidants selenium and vitamin E, which are good for the arteries.

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